Nutrition

Food Guidelines

Food Guidelines

Follow these food guidelines to stay healthy because the foods we eat today are not the same as those our grandparents ate. Major changes in farming, food production, and processing have occurred over the past 50 years. Eliminate Pesticides and Fertilizers Today, most...

Detoxification for Children

Detoxification for Children

This information comes from Children with Starving Brains, second edition, by Jaquelyn McCandless, MD, and we thank her for her valuable contributions. Kelly Dorfman helped with clarification. Here are some exciting new choices for detoxification for children, which...

Sugar Addiction

Sugar Addiction

Sam will eat as many cookies as I give him but won't touch regular meals.” “Erin is such a terrible eater. All she likes are French fries and bagels. If I suggest anything else, she has a fit!” Sound familiar? Are white foods the diet wreckers at your house? Sugar and...

Schizophrenia and Nutrition

Schizophrenia and Nutrition

by Patricia S. Lemer, M.Ed., NCC, M.S. Bus. A friend in Pittsburgh was astonished when I suggested that Epidemic Answers had something to offer people with schizophrenia. She treats inpatient adults who are so disabled that they cannot work. In addition to heavy...