Heal Your Gut cookbookWe interviewed Hilary Boynton and Mary Giordano Brackett in a free webinar on Tuesday, October 21st, 2014 at 1:00pm Eastern

Hilary and Mary are authors of “The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet”.  Gut and Psychology Syndrome (GAPS) refers to disorders stemming from or exacerbated by leaky gut and dysbiosis including:

  • Autism
  • Addictions
  • Depression
  • Obsessive-compulsive disorder
  • Celiac disease
  • Rheumatoid arthritis
  • Type one diabetes
  • Crohn’s disease
  • Asthma
  • Eczema
  • Allergies
  • Thyroid disorders

The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods, including bone broths, raw cultured dairy, certain fermented vegetables, organic pastured eggs, organ meats, and more.

Date & Time

  • Tuesday, October 21, 2014 1:00 pm