We interviewed of Cynthia Graham, RN, BSN of Nurse NaturalPath about qi gong for health.

You can sign up for the replay below:

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Qi gong exercises can balance and harness qi (“chi”) or “life energy”.

It is frequently described as meditation in motion because it entails breathing, meditation and slow movement.

Qi gong can be helpful for those with the following symptoms or diagnoses:

  • ADD
  • ADHD
  • Autism
  • Pain
  • Anxiety
  • Chronic stress
  • Coordination issues
  • Balance disorders
  • Sleep issues
  • Autoimmune disorders
  • Hypertension
  • Stroke
  • Traumatic brain injury

In this webinar, Cynthia Graham discussed the five pillars of qi gong:

  • Breathing
  • Intention
  • Movement
  • Massage
  • Herbal remedies

She also discussed some of the relations between emotions and the five elements of Traditional Chinese Medicine as well as organ meridians.

 

Cynthia Graham is a Registered Nurse, traditional naturopath, certified qi gong instructor and aroma therapist with an avid interest in the cultural diversity of healing.

Though her learning environments have varied, her passion has always been the same, simplify self-care and family care so that it is within reach of each person.  

Her dream is to reintroduce traditional remedies and mind – body techniques into everyday living and healing. 

Date & Time

  • Tuesday, August 29, 2017 1:00 pm