We interviewed Cynthia Graham, RN, BSN of Nurse NaturalPath about qi gong for health.

Qi gong exercises can balance and harness qi (“chi”) or “life energy”.

It is frequently described as meditation in motion because it entails breathing, meditation and slow movement.

Qi gong can be helpful for those with the following symptoms or diagnoses:

  • ADD
  • ADHD
  • Autism
  • Sensory Processing Disorder
  • Autoimmune disorders
  • Pain
  • Anxiety
  • Chronic stress
  • Coordination issues
  • Balance disorders
  • Sleep issues
  • Autoimmune disorders
  • Hypertension
  • Stroke
  • Traumatic brain injury

In this webinar, Cynthia Graham discussed the five pillars of qi gong:

  • Breathing
  • Intention
  • Movement
  • Massage
  • Herbal remedies

She also discussed some of the relations between emotions and the five elements of Traditional Chinese Medicine as well as organ meridians.

You can find the 2017 NQA Autism workshop participant notes she referenced here.

Please note that you will be asked to enter your email address at the 30-minute mark to finish viewing the video.

About Cynthia Graham RN BSN

Cynthia Graham is a Registered Nurse, traditional naturopath, certified qi gong instructor and aroma therapist with an avid interest in the cultural diversity of healing.

Though her learning environments have varied, her passion has always been the same, simplify self-care and family care so that it is within reach of each person.

Her dream is to reintroduce traditional remedies and mind–body techniques into everyday living and healing.

You can find out more about her at her website www.nursenaturalpath.com

Disclaimer

This webinar is not a substitute for medical advice, treatment, diagnosis, or consultation with a medical professional. It is intended for general informational purposes only and should not be relied on to make determinations related to treatment of a medical condition. Epidemic Answers has not verified and does not guaranty the accuracy of the information provided in this webinar.

Still Looking for Answers?

Visit the Epidemic Answers Provider Directory to find a practitioner near you.

Related Pages

Immune System Boosters

Yoga, Tai Chi, Qi Gong

Leave a Comment