Skin Problems

What Are Skin Problems?

Skin problems are very common in children and may even be evident at birth due to some exposure or infection in utero. The early infant/toddler years are a risk period for diaper-related skin problems, thrush and many skin disorders that develop due to many environmental exposures and immune related issues that young children may experience.

Some common childhood skin problems may include:

  • Eczema
  • Diaper rash
  • Seborrheic dermatitis (cradle cap)
  • Chickenpox
  • Measles
  • Warts
  • Acne
  • Fifth disease
  • Hives
  • Ringworm
  • Rashes from bacterial or fungal infections
  • Rashes from allergic reactions

What Your Doctor May Tell You About Skin Problems

If your child’s skin problem is serious enough, your child’s doctor will likely tell you to see a dermatologist (specialist) who will be able to identify and treat difficult cases. In most cases, your child’s doctor will view your child’s skin problems as a skin issue in isolation to anything else going on with your body. The treatment protocol may be topical creams or lotions and may require some removal such as warts or cysts.

In more serious cases, your child’s doctor may suggest steroid (cortisone) or antibiotic creams to eliminate the problem topically. In the case of a rash developed from an allergy, your child’s doctor may tell you that you have “contact dermatitis”, which is the general name when the specifics are not understood. An antihistamine will likely be recommended.

Another Way of Thinking About Skin Problems

The Problem with Steroids

Before treating skin symptoms with a steroid (cortisone) cream or other treatments that suppress the immune system, consider doing a little detective work to identify the root cause of the symptom or symptoms. Please note that skin problems such as eczema can lead to the development of asthma if the skin problem is treated with a steroid (cortisone) cream. Steroids suppress the immune system, thus driving the disease process deeper.

Skin as an Indicator

If toxins can’t come out through the skin, the lungs may be the next organ of toxin elimination. Problems seen on the skin usually indicate one or more underlying imbalances that need to be addressed.

The skin is the body’s first line of defense. It is also a major excretory organ that your body uses to eliminate toxins. If you see skin symptoms, it is a good indicator that the body is trying to eliminate something such as a toxin (chemical or microbial).

It is also very common for heavy metal toxicity to show up on the skin. For example, arsenic contamination can result in keratosis pilaris, which shows up as yellow calluses on the feet and hands, split skin between the toes, or marks on the skin. Mercury poisoning can cause red rashes.

Viral, bacterial and fungal infections can cause various types of rashes or may show up at the end of an acute illness. If a rash is persistent or is recurrent, it could be a chronic infection such as strep, Human Herpes Virus #6 (roseola) or Lyme disease and other vector-borne illnesses such as bartonella, babesia or erlichia.

Persistent rashes are not normal and underlying causes should always be explored.

Multiple Causes

There can also be multiple causes for any given skin symptom. For example, peeling skin on the feet is often associated with a fungal infection, but it can also be a sign of a chronic strep infection, which occurs when the immune system is overburdened and dysregulated.

In order to eliminate skin problems, it is important to address toxicity, yeast overgrowth such as Candida, fungus, mold, parasites, viruses, bacteria, nutritional deficiencies and other imbalances that may be going on with the immune system.

Skin Problems Healing Checklist

Make Lifestyle Changes

  • Get 10 hours of sleep per night (or more if your child is under 10)
  • Get outside every day
  • Get an hour of exercise or movement per day
  • Sync circadian rhythm by getting up when the sun does and going to bed after it sets
  • Limit screen time as much as possible
  • Use blue-blocking lightbulbs and glasses at night, especially when looking at screens
  • Put bare feet in wet ground when possible
  • Drink half body weight in ounces of water

Eat a Clean Diet

Use Only High-Quality Fats

  • Coconut oil
  • Olive oil (unheated)
  • Avocados
  • Medium-Chain Triglycerides (MCT) oil
  • Grass-fed ghee
  • Duck fat
  • Grass-fed beef tallow
  • Cod liver oil (unheated)
  • Walnut oil (unheated)

Remove Vegetable Oils and Trans Fats

  • Canola
  • Corn
  • Soy
  • Safflower
  • Sunflower
  • Hydrogenated vegetable oils (Crisco, etc.)
  • Margarine

Include High-Quality Protein with Every Meal

  • Pasture-raised eggs, chicken and other fowl
  • Grass-fed beef, lamb and other red meats
  • Wild-caught fish
  • Legumes
  • Nuts

Add Fermented Foods and Probiotics

These will keep the gastrointestinal system and microbiome healthy and strong which in turn will keep the immune system strong.

  • Eat kefir yogurts, if dairy is tolerated
  • Eat fermented vegetables such as sauerkraut and kim chi
  • Eat umeboshi plums, which are very alkalizing
  • Eat miso soup, if soy is tolerated
  • Take a quality probiotic, such as VSL #3, Gut Pro, Dr. Ohirra’s Live Cultured Probiotics, Garden of Life, Klaire Labs. Work with your practitioner for a more targeted probiotic.

Optimize Blood Sugar

Blood sugar that is too high can lead to excess inflammation and hormonal imbalances.

Blood sugar that is too low can lead to attention and behavioral problems.

We recommend keeping blood sugar optimized so that it's neither too low nor too high.

Do an Elimination Diet

Children with chronic health conditions often have hidden food sensitivities and intolerances that exacerbate their symptoms. With an elimination diet, remove potentially inflammatory foods such as:

  • Casein
  • Gluten
  • Soy
  • Corn
  • Eggs
  • Fish
  • Shellfish
  • Nuts
  • Peanuts

Clean up Your Environment

  • Identify and remove possible environmental triggers, such as mold, dust, pet dander, and electromagnetic fields (EMFs)
  • Identify and remove possible toxic exposures in the home from purchased products, such as detergents, soaps, lotions, and other cleaning and personal care products
  • Remove animals (both live and stuffed!)
  • Remove carpets
  • Use non-toxic cleaners
  • Use non-toxic building materials

Lower Stress Levels

Viruses, bacteria and other pathogens become more active when the body is in a state of stress.

By teaching your child ways to self-regulate with practices such as prayer, reiki, meditation, yoga, qi gong, tai chi and the Emotional Freedom Technique (tapping), they can become good advocates for themselves and become active participants in the recovery process.

Practitioners of techniques such as EMDR (Eye Movement Desensitization Retraining) and jin shin jyutsu can lower stress levels for your child, as well.

See a NAET or BioSET Practitioner

Children with chronic health conditions typically also have food allergies and/or food sensitivities and intolerances.

NAET (Namudripad's Allergy Elimination Technique) and BioSET are two non-invasive methods of allergy elimination.

See a Homeopath, Naturopath or Homotoxicologist

These practitioners can diagnose and treat gastrointestinal disorders naturally so that the child’s immune, sensory, neurological and nervous systems develop without being compromised.

Ask Your Practitioner to Run Some Laboratory Tests

  • Enzyme-Linked Immunosorbent Assay (ELISA) for possible food sensitivities and allergies
  • Nutritional deficiencies in vitamins and minerals, especially vitamin D
  • NutrEval by Genova Diagnostics Labs for malabsorption, gut dysbiosis, cellular energy, mitochondrial metabolism, neurotransmitter metabolism, vitamin deficiencies, toxin exposure and detoxification need
  • Organic Acid Test (OAT) for yeast overgrowth, other microbial infections and oxalates
  • Inflammation markers such as C-Reactive Protein (CRP)
  • Fasting blood sugar and insulin levels
  • Comprehensive Digestive Stool Analysis (CDSA)

Use Digestive Aids with your Practitioner's Guidance

  • Betaine hydrochloric acid
  • Digestive enzymes with DPP-IV for gluten and casein intolerances
  • Proteolytic enzymes
  • BiCarb
  • Bromelain
  • Papaya

Use Supplements with Your Practitioner's Guidance

Always work with your practitioner to determine the brand, type and dosage of supplements. Common supplements include the following:

  • Cod liver oil
  • Probiotics
  • Vitamin D3
  • Methylated B complex vitamins
  • N-acetylcysteine (NAC)
  • Magnesium, zinc, selenium, iodine and other minerals
  • Others

Help Your Child Detoxify

  • Make sure your child is pooping every day. Learn more about how to clear up constipation and diarrhea.
  • Have your child exercise or move every day. Sweating carries toxins out of the body.
  • See a homotoxicologist, naturopath or homeopath for drainage remedies and detoxification aids.
  • Optimize blood sugar to allow the liver to spend more time detoxing rather than processing sugar.
  • Ionic foot baths can help detox unwanted pathogens and are easy to do with children.
  • Infared saunas can detox heavy metals through the skin by sweating. However, this form of detoxification may not be suitable for young children who lack the ability to sweat.
  • Epsom salt baths add sulfur transdermally to help with detox.

See a Chiropractor

A chiropractor can perform spinal cord adjustments, which can improve bodily functions.

Work with a Health Coach

Our Epidemic Answers health coaches are trained to understand the root causes of your child's chronic health condition.

They provide hands-on helping with the practical matters of healing such as cooking healthy foods, removing toxins from the household and helping you work more efficiently with your practitioner.

See an Acupuncturist

Acupuncture can help lower stress and anxiety. It can also help with blood-sugar and hormonal regulation.

Still Looking for Answers?

Visit the Epidemic Answers Practitioner Directory to find a practitioner near you.

Join us inside our online membership community for parents, Healing Together, where you’ll find even more healing resources, expert guidance, and a community to support you every step of your child’s healing journey.

Sources & References

da Costa Baptista, I.P., Accioly, E., de Carvalho Padilha, P. Effect of the use of probiotics in the treatment of children with atopic dermatitis; a literature review. Nutr Hosp. 2013;28(1):16-26

Drago, L., Toscano, M., De Vecchi, E., Piconi, S., Iemoli, E. Changing of fecal flora and clinical effect of L. salivarius LS01 in adults with atopic dermatitis. J Clin Gastroenterol. 2012;46 Suppl:S56-63

Eichenfield, L.F., Tom, W.L., Chamlin, S.L., Feldman, S.R., Hanifin, J.M., Simpson, E.L., et al. Guidelines of care for the management of atopic dermatitis: section 1. Diagnosis and assessment of atopic dermatitis. J Am Acad Dermatol. 2014;70(2):338-51

Liao, T.C., et al. Comorbidity of Atopic Disorders with Autism Spectrum Disorder and Attention Deficit/Hyperactivity Disorder. J Pediatr. 2016 Apr;171:248-55.

Oh, S.Y., Chung, J., Kim, M.K., Kwon, S.O., Cho, B.H. Antioxidant nutrient intakes and corresponding biomarkers associated with the risk of atopic dermatitis in young children. Eur J Clin Nutr. 2010;64(3):245-52

Orivuori, L., Mustonen, K., de Goffau, M.C., Hakala, S., Paasela, M., Roduit, C., et al. High level of fecal calprotectin at age 2 months as a marker of intestinal inflammation predicts atopic dermatitis and asthma by age 6. Clin Exp Allergy. 2015

Schmitt, J., et al. Atopic eczema and attention-deficit/hyperactivity disorder in a population-based sample of children and adolescents. JAMA. 2009 Feb 18;301(7):724-6.

Resources

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