Autoimmune Disorders

What Are Autoimmune Disorders?

Autoimmune disorders are inflammatory conditions in which antibodies, protein molecules produced by the body’s immune system, attack and destroy healthy body tissue. Doctors recognize more than 100 types of autoimmune disorders, including:

  • Chronic bronchitis
  • Rheumatoid arthritis
  • Type 1 diabetes
  • Celiac disease
  • Crohn’s disease

Women are three times as likely to develop an autoimmune illness. Estimates from the NIH and the Autoimmune Related Diseases Association (AARDA) are that 23.5 – 50 million Americans have an autoimmune disorder. Currently, no reliable tests are available to determine whether someone has an autoimmune disorder.

In a healthy individual, antibodies respond to and attack only alien substances, such as bacteria and viruses, or anything they view as an invader. In immune-compromised individuals, however, antibodies cannot distinguish between “alien” and “self,” and target “self” by accident, producing antibodies called auto-antibodies. This process is similar to “friendly fire” in a military battle, where soldiers inadvertently kill members of their own armies.

Auto-antibodies can be created in healthy bodies; when this happens, the body’s natural backup system attacks them as invaders, destroying or suppressing them.

Auto-immune disorders result when one or more of the following occurs:

  • The immune system is triggered by a pathogen or other alien invader, creating  auto-antibodies that attack the “self”.
  • Auto-antibodies are not destroyed or suppressed by the body’s backup system, resulting in an overabundance of them.
  • Once the immune system begins to attack itself, the body finds it more and more difficult to differentiate between self and invader. As a result, additional triggers can cause the formation of more auto-antibodies, and a vicious cycle begins.
  • As the number of auto-antibodies increases, significant inflammation causes organ and system damage, resulting in an autoimmune disorder diagnosis.

Neurodevelopmental Disorders as Autoimmune Disorders

Interestingly, research has linked auto-antibodies not just to physical disorders, but to a variety of learning and developmental disorders, such as ADD/ADHD, Autism Spectrum Disorders (ASD), and chronic mood ailments.

Learn more about autism as an autoimmune condition:

Symptoms of Autoimmune Disorders

Symptoms of autoimmune disorders can range from very mild and vague to severe:

    • Fatigue
    • Headaches
    • Muscle or joint aches
    • Anxiety
    • Depression
    • Digestive problems
    • Memory problems
    • Swollen glands
    • Yeast infections
    • Sleep disturbances

    What Your Doctor May Tell You About Autoimmune Disorders

    Doctors generally explain that autoimmune disorders result when the immune system has turned itself on and gone into overdrive from an unknown trigger. Recommended treatment will be to suppress that mechanism by gathering information utilizing case histories, symptom checklists, physical exams, blood tests, radiography results and biopsies. Blood tests may include:

      • Antinuclear antibodies
      • Autoantibodies
      • CBC with differential
      • C-reactive protein
      • ESR
      • Food sensitivities/allergies
      • Hormone levels
      • Organ function
      • IgA antibodies

      Doctors commonly believe that the causes of autoimmune disorders are largely unknown. For some of the specific disorders, they might blame genes, medications, chemicals, infections, and unknown triggers. For example:

      • Chronic bronchitis: Caused by air pollutants, cold air, respiratory infections, pollen, animal dander, and dust mites
      • Lupus: Caused by sunlight, infections, and medications
      • Rheumatoid arthritis: Caused by genes, obesity, and unknown environmental triggers
      • Colitis: Associated with medicines, chemicals, and infections
      • Psoriasis: Genetic
      • Autism: Caused by abnormalities in the brain

      Treatments offered by doctors are usually limited to pharmaceutical management of symptoms, including pain and behavioral abnormalities. These include hormone replacement, corticosteroids, strong immune-suppressants, pain suppressing medications, anti-depressants and anti-psychotics, and injections.

      Another Way to Think About Autoimmune Disorders

      Those interested in addressing possible causes, not masking symptoms, believe that autoimmune disorders are not separate, unrelated conditions. Rather, they can occur when the body is overburdened by the cumulative effect of a toxic load from various sources.

      One third of the cause is thought to be related to genes; two-thirds of the autoimmune factors come from the environment, diet, and lifestyle, all of which affect gut health and the diversity of the gut microbiome.

      Symptoms occur when the body is overburdened. This overburdened condition is caused by a blend of:

      • Genetic susceptibility from a number of genes – the more you have, the more of a chance you’ll be vulnerable.
      • Environmental triggers, including exposures to heavy metals, chemicals, pesticides, pharmaceuticals, petroleum products, silica, cigarette smoke and ultra-violet radiation.
      • Dietary and lifestyle choices, including consumption of foods containing gluten, casein, too much sugar and sugar substitutes, artificial colors, flavors and preservatives, too little sleep, exercise, contact with nature and dirt.
      • Infections from bacteria and viruses, which can be low level and chronic, such as Epstein Barr, Herpes, candida, Lyme and strep that continuously challenge and activate the immune system.

      Autoimmune Disorders Healing Checklist

      Make Lifestyle Changes

      • Get 10 hours of sleep per night (or more if your child is under 10)
      • Get outside every day
      • Get an hour of exercise or movement per day
      • Sync circadian rhythm by getting up when the sun does and going to bed after it sets
      • Limit screen time as much as possible
      • Use blue-blocking lightbulbs and glasses at night, especially when looking at screens
      • Put bare feet in wet ground when possible
      • Drink half body weight in ounces of water

      Eat a Clean Diet

      Use Only High-Quality Fats

      • Coconut oil
      • Olive oil (unheated)
      • Avocados
      • Medium-Chain Triglycerides (MCT) oil
      • Grass-fed ghee
      • Duck fat
      • Grass-fed beef tallow
      • Cod liver oil (unheated)
      • Walnut oil (unheated)

      Remove Vegetable Oils and Trans Fats

      • Canola
      • Corn
      • Soy
      • Safflower
      • Sunflower
      • Hydrogenated vegetable oils (Crisco, etc.)
      • Margarine

      Include High-Quality Protein with Every Meal

      • Pasture-raised eggs, chicken and other fowl
      • Grass-fed beef, lamb and other red meats
      • Wild-caught fish
      • Legumes
      • Nuts

      Add Fermented Foods and Probiotics

      These will keep the gastrointestinal system and microbiome healthy and strong which in turn will keep the immune system strong.

      • Eat kefir yogurts, if dairy is tolerated
      • Eat fermented vegetables such as sauerkraut and kim chi
      • Eat umeboshi plums, which are very alkalizing
      • Eat miso soup, if soy is tolerated
      • Take a quality probiotic, such as VSL #3, Gut Pro, Dr. Ohirra’s Live Cultured Probiotics, Garden of Life, Klaire Labs. Work with your practitioner for a more targeted probiotic.

      Optimize Blood Sugar

      Blood sugar that is too high can lead to excess inflammation and hormonal imbalances.

      Blood sugar that is too low can lead to attention and behavioral problems.

      We recommend keeping blood sugar optimized so that it's neither too low nor too high.

      Do an Elimination Diet

      Children with chronic health conditions often have hidden food sensitivities and intolerances that exacerbate their symptoms. With an elimination diet, remove potentially inflammatory foods such as:

      • Casein
      • Gluten
      • Soy
      • Corn
      • Eggs
      • Fish
      • Shellfish
      • Nuts
      • Peanuts

      Clean up Your Environment

      • Identify and remove possible environmental triggers, such as mold, dust, pet dander, and electromagnetic fields (EMFs)
      • Identify and remove possible toxic exposures in the home from purchased products, such as detergents, soaps, lotions, and other cleaning and personal care products
      • Remove animals (both live and stuffed!)
      • Remove carpets
      • Use non-toxic cleaners
      • Use non-toxic building materials

      Lower Stress Levels

      Viruses, bacteria and other pathogens become more active when the body is in a state of stress.

      By teaching your child ways to self-regulate with practices such as prayer, reiki, meditation, yoga, qi gong, tai chi and the Emotional Freedom Technique (tapping), they can become good advocates for themselves and become active participants in the recovery process.

      Practitioners of techniques such as EMDR (Eye Movement Desensitization Retraining) and jin shin jyutsu can lower stress levels for your child, as well.

      See a NAET or BioSET Practitioner

      Children with chronic health conditions typically also have food allergies and/or food sensitivities and intolerances.

      NAET (Namudripad's Allergy Elimination Technique) and BioSET are two non-invasive methods of allergy elimination.

      See a Homeopath, Naturopath or Homotoxicologist

      These practitioners can diagnose and treat gastrointestinal disorders naturally so that the child’s immune, sensory, neurological and nervous systems develop without being compromised.

      Ask Your Practitioner to Run Some Laboratory Tests

      • Enzyme-Linked Immunosorbent Assay (ELISA) for possible food sensitivities and allergies
      • Nutritional deficiencies in vitamins and minerals, especially vitamin D
      • NutrEval by Genova Diagnostics Labs for malabsorption, gut dysbiosis, cellular energy, mitochondrial metabolism, neurotransmitter metabolism, vitamin deficiencies, toxin exposure and detoxification need
      • Organic Acid Test (OAT) for yeast overgrowth, other microbial infections and oxalates
      • Inflammation markers such as C-Reactive Protein (CRP)
      • Fasting blood sugar and insulin levels
      • Comprehensive Digestive Stool Analysis (CDSA)

      Use Digestive Aids with your Practitioner's Guidance

      • Betaine hydrochloric acid
      • Digestive enzymes with DPP-IV for gluten and casein intolerances
      • Proteolytic enzymes
      • BiCarb
      • Bromelain
      • Papaya

      Use Supplements with Your Practitioner's Guidance

      Always work with your practitioner to determine the brand, type and dosage of supplements. Common supplements include the following:

      • Cod liver oil
      • Probiotics
      • Vitamin D3
      • Methylated B complex vitamins
      • N-acetylcysteine (NAC)
      • Magnesium, zinc, selenium, iodine and other minerals
      • Others

      Help Your Child Detoxify

      • Make sure your child is pooping every day. Learn more about how to clear up constipation and diarrhea.
      • Have your child exercise or move every day. Sweating carries toxins out of the body.
      • See a homotoxicologist, naturopath or homeopath for drainage remedies and detoxification aids.
      • Optimize blood sugar to allow the liver to spend more time detoxing rather than processing sugar.
      • Ionic foot baths can help detox unwanted pathogens and are easy to do with children.
      • Infared saunas can detox heavy metals through the skin by sweating. However, this form of detoxification may not be suitable for young children who lack the ability to sweat.
      • Epsom salt baths add sulfur transdermally to help with detox.

      See a Chiropractor

      A chiropractor can perform spinal cord adjustments, which can improve bodily functions.

      Work with a Health Coach

      Our Epidemic Answers health coaches are trained to understand the root causes of your child's chronic health condition.

      They provide hands-on helping with the practical matters of healing such as cooking healthy foods, removing toxins from the household and helping you work more efficiently with your practitioner.

      See an Acupuncturist

      Acupuncture can help lower stress and anxiety. It can also help with blood-sugar and hormonal regulation.

      Consider hypnotherapy:

      Hypnotherapy can lessen or completely prevent allergic reactions and assist the immune system in responding in a different way.

      Still Looking for Answers?

      Visit the Epidemic Answers Practitioner Directory to find a practitioner near you.

      Join us inside our online membership community for parents, Healing Together, where you’ll find even more healing resources, expert guidance, and a community to support you every step of your child’s healing journey.

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