yoga

Yoga for Children

Yoga for Children

Why yoga for children? Ten years ago we were asking that question about martial arts. Now there are classes for children at martial arts studios on every corner. Although yoga has enjoyed popularity with adults for many years, we have only recently come to understand...

The Journey to Conscious Creation

The Journey to Conscious Creation

By Nina Antolino Let me tell you about my journey to conscious creation. In life, millions of moments sadly pass unnoticed. We are not awake to our experiences while they are happening.  We often walk our path habitually, building deeper grooves in our minds and...