Lifestyle Basics

Sleep Solutions
Sleep Solutions

Because sleep-related problems affect an estimated 50-70 million Americans of all ages and socioeconomic classes,...

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Mind, Body and Spirit
Mind, Body and Spirit

Everything is connected. No matter what physical ailment we might be trying to overcome in our lives, physical healing...

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Lifestyle Checklist
Lifestyle Checklist

Our lifestyle checklist is designed to lower your family's stress level and create a healing home environment. Do you...

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De-Stressing Kids
De-Stressing Kids

There was a time when no one talked about stress because it wasn’t a common word, least of all when pertaining to...

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Grounding Energy
Grounding Energy

Every once in a while we need to stop and just get connected to "mother earth" with grounding energy. Try hugging a...

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Eliminate Toxins
Eliminate Toxins

Most of us consider our lifestyle to be “advanced” as compared to much of the rest of the world, but in reality we...

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Green Your Home
Green Your Home

Learn how to green your home and make it environmentally safe, so as not to create more toxicity and stress in our...

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Essential Oils
Essential Oils

What Are Essential Oils? Essential oils are the “essence” or therapeutic value distilled from plants (seeds, bark,...

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