Reference Library

Brain Health
Brain Health

Learn about ways to improve your brain health through diet changes, lifestyle changes and special therapies.[pt_view...

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Healing Basics
Healing Basics

Taking that first step on the healing journey can feel overwhelming. Let us help you get organized and ready to...

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Diet Basics
Diet Basics

What does it mean to eat “clean”? Why should a clean and nourishing diet be the cornerstone of any healing program?...

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Lifestyle Basics
Lifestyle Basics

We’ve all heard about living “healthy;” we are inundated by media messages about lowering obesity, getting exercise,...

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Hormones
Hormones

It is important to understand that some of the chemicals in your body routinely become imbalanced just by living in...

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Gut Health
Gut Health

The gastrointestinal system is often described as the “seat of health.” What happens in the gut impacts everything...

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Immune System
Immune System

If your child has any of the symptoms so common to the “new childhood epidemics,” then it may be time to look at the...

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