Qi Gong for Health

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We interviewed Cynthia Graham, RN, BSN of Nurse NaturalPath about qi gong for health. You can watch the replay below.


Qi gong exercises can balance and harness qi (“chi”) or “life energy”. It is frequently described as meditation in motion because it entails breathing, meditation and slow movement.

Qi gong can be helpful for those with the following symptoms or diagnoses:

    • ADD
    • ADHD
    • Autism
    • Sensory Processing Disorder
    • Autoimmune disorders
    • Pain
    • Anxiety
    • Chronic stress
    • Coordination issues
    • Balance disorders
    • Sleep issues
    • Autoimmune disorders
    • Hypertension
    • Stroke
    • Traumatic brain injury

    In This Webinar

    In this webinar, Cynthia Graham discussed the five pillars of qi gong:

    • Breathing
    • Intention
    • Movement
    • Massage
    • Herbal remedies

    She also discussed some of the relations between emotions and the five elements of Traditional Chinese Medicine as well as organ meridians. You can find the 2017 NQA Autism workshop participant notes she referenced here.

    Please note that you will be asked to enter your email address at the 30-minute mark to finish viewing the video.

    About Cynthia Graham RN BSN

    Cynthia Graham is a Registered Nurse, traditional naturopath, certified qi gong instructor and aroma therapist with an avid interest in the cultural diversity of healing.

    Though her learning environments have varied, her passion has always been the same, simplify self-care and family care so that it is within reach of each person.

    Her dream is to reintroduce traditional remedies and mind–body techniques into everyday living and healing.

    Disclaimer

    This webinar is not a substitute for medical advice, treatment, diagnosis, or consultation with a medical professional. It is intended for general informational purposes only and should not be relied on to make determinations related to treatment of a medical condition. Epidemic Answers has not verified and does not guaranty the accuracy of the information provided in this webinar.

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