The Emotional Freedom Technique


We interviewed Robin Friedman about the Emotional Freedom Technique (EFT), sometimes called meridian tapping or just tapping.
It is a simple to learn, powerful technique where you tap on meridian points of the face and body while saying affirmations about something that bothers you.
This clears the energy system of the block and often the issue that bothered you will lose the emotional intensity.
EFT works by calming the fight-or-flight response in the brain, and reducing the stress hormone cortisol.
What this means for us, in practical daily life, is that we have a simple way to change how we feel about an emotionally charged situation.
It is a gentle yet empowering way of changing how you feel about:

  • Fatigue
  • Being overwhelmed
  • Anxiety
  • Depression
  • Anger
  • Pain
  • Illness
  • Other emotions and feelings

Robin taught us how to do EFT, led us all through a tapping session, and shared many online free resources.
Once you learn it, you will have an invaluable tool. It is free, it is always available at your fingertips, and there are no negative side effects.
You can tap for yourself, to relieve your own stress, you can tap surrogately for your child, to relive their stress, and you can also teach your child how to tap for themselves.
Tapping can work without any speaking, or even if you don’t believe it will work.
You can find Robin’s presentation about the Emotional Freedom Technique here.
Please note that you will be asked to enter your email address at the 30-minute mark to finish viewing the video.

About Robin Friedman

Robin is a Certified EFT Master Practitioner, AMT; Certified Level 2 EFT Practitioner in the AAMET; Certified EFT Intermediate Practitioner and Weight Loss Coach through EFT Universe, and also certified in Emotion Code, Body Code, Reconnective Healing, Third Degree Reiki, Matrix Reimprinting, Hypnotherapy, Life Coaching, Spiritual Coaching and Group Coaching.
She has studied SimplyHealed and completed the Foundations Training in Eden Energy Medicine.
She resides in Portland Oregon and works with clients from around the world, by Zoom or Skype.

You can find out more about her and her practice at her website


This webinar is not a substitute for medical advice, treatment, diagnosis, or consultation with a medical professional. It is intended for general informational purposes only and should not be relied on to make determinations related to treatment of a medical condition. Epidemic Answers has not verified and does not guaranty the accuracy of the information provided in this webinar.

Still Looking for Answers?

Visit the Epidemic Answers Provider Directory to find a practitioner near you.

Related Pages

De-Stressing Kids

EMDR for Stress, Anxiety and Trauma

The Five Archetypes and Stress

Back to webinars