vitamins

Sugar and Candida

Sugar and Candida

by Christine Winderlin and Dr. Keith Sehnert. Reprinted with permission from Taylor Publishing Co., Dallas. Of all the foods that can damage the body, sugar seems to be the most effective.  Sugar is sweet but has no nutritional value, lowers immune defenses, and...

Food as Medicine

Food as Medicine

This piece on food as medicine is excerpted from Annemarie Colbin's book "Food and Healing". She is a Certified Health Education Specialist, Founder of Natural Gourmet Cookery School and Institute for Food and Health in New York City. We think of food as something...