We interviewed Jennifer Giustra-Kozek, author of Healing Without Hurting, about EMDR for stress, anxiety and trauma. EMDR (Eye Movement Desensitization and Reprocessing) is a blend of psychotherapy and bilateral brain stimulation that is highly successful in treating stress, anxiety and trauma.
During this procedure, patients tend to “process” the memory in a way that leads to a peaceful resolution. This often results in increased insight regarding both previously disturbing events and long held negative thoughts about the self.
EMDR can be used to lower stress levels for people with:
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About Jennifer Giustra-Kozek LPC NCC
Jennifer Giustra-Kozek is a board-certified licensed psychotherapist with many years of clinical experience. She has a Masters of Science in Counseling and is certified in integrative medicine for mental health. She specializes in working with ADHD, depression, anxiety/OCD, and autism.
She is the author of an award winning book, Healing without Hurting: Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medication. She is also the co-author of our book Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis. You can find out more about her at healingwithouthurting.com and onyourpathtohealing.com
This webinar is not a substitute for medical advice, treatment, diagnosis, or consultation with a medical professional. It is intended for general informational purposes only and should not be relied on to make determinations related to treatment of a medical condition. Epidemic Answers has not verified and does not guaranty the accuracy of the information provided in this webinar.
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What is Eye Movement Desensitization Reprocessing (EMDR)?