Healing Basics

Optimizing Blood Sugar

Optimizing Blood Sugar

Effects of Unbalanced Blood Sugar Unbalanced blood sugar places a real strain on the adrenal glands and the body's resources because, unless one is in a state of ketosis, the body runs on sugar - glucose - that's circulating in the blood. If there's too much...

Immune System Boosters

Immune System Boosters

When there is a sickness making the rounds, it’s a good idea to take extra steps to boost your body’s capabilities with these immune system boosters, especially in the winter months. You’ll want to follow these suggestions regularly in normal conditions, but if...

Sleep Solutions

Sleep Solutions

Because sleep-related problems affect an estimated 50 to 70 million Americans of all ages and socioeconomic classes, we've put together some tips about sleep solutions. We have all heard it…“You spend about 1/3 of your life in bed.” While we may spend 1/3 of our lives...

Objective Muscle Testing

Objective Muscle Testing

Toby Watkinson DC, who has degrees in chiropractic, nutrition and acupuncture, writes about how Objective Muscle Testing, a form of Applied Kinesiology, can be used to test foods, nutrients and products to see if they are beneficial or not. Kinesiology: The Study of...

Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy (HBOT) - an effective treatment for stroke patients - may be helpful for children with autism. Michael would not talk, avoided all eye contact with others, and was completely disinterested in his environment. He was content to sit most of the...

BioSET and NAET

BioSET and NAET

BioSET and NAET are non-invasive, drug-free approaches of eliminating food intolerances and environmental sensitivities. What Is Bio-Energetic Sensitivity and Enzyme Therapy (BioSET)? BioSET integrates a combination of philosophies and techniques of: Functional...

Meridian-Based Therapies

Meridian-Based Therapies

Meridian-based therapies use the body's bio-energetic system to improve cellular communication and the flow of energy, which can improve health. Meridians are energy pathways throughout the connective tissue in the body.  Traditional Chinese Medicine (TCM) has used...

EMDR

EMDR

Eye Movement Desensitization Reprocessing (EMDR) is a psychotherapy technique that can have very dramatic and powerful effects on individuals suffering from traumatic and emotional problems. It incorporates bilateral stimulation and right/left eye movements. Have you...

Healing the Gut

Healing the Gut

Healing the gut begins with Hippocrates' concept of “Let food be thy medicine and medicine be thy food.” Hippocrates, the Greek physician in 400 BC, also stated: “All diseases begin in the gut”. The concept has definitely been around for a while, so food is the first...

How to Reduce Inflammation

How to Reduce Inflammation

It's important to know how to reduce inflammation if your child has a neurodevelopmental disorder, mood disorder, autoimmune disorder or other chronic health condition. Inflammation is the body’s way of fighting against harmful pathogens and toxins and protecting...